Experience Growth Nutrition LLC

Occupational therapy, lifestyle and nutrition coaching

21-day challenges, juice cleanses, restrictive diets, constant yo-yo dieting… when does the journey of finally finding a long-term solution to health and wellness end? Here, with Growth Nutrition. In today’s world, we realize now more than ever how important nutrition and regular exercise can be in preventing or managing conditions, looking and performing well, and having a resilient self-esteem. But, there is often a disconnect when it comes to living a healthy lifestyle; we know whats good for our minds and bodies, but we don’t always act accordingly. Using an occupational therapy framework, Growth Nutrition aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss, managing or preventing chronic conditions, performing better in the gym, developing a healthy relationship with food, or just keeping up with your grandchildren, Growth Nutrition offers individualized nutrition and lifestyle coaching designed to meet your needs and goals for the long-term.

A Different Approach to Health

Passionate about helping others live their healthiest life, occupational therapist Emily Kulesza is taking a different approach when it comes to nutrition and lifestyle improvements. Utilizing incremental habits that are easily integrated into your busy life, Emily will work with you to achieve long-term, sustained improvements in all aspects of your health.

Growth Nutrition is not only here to help you reach your goals, but to also find enjoyment in the process of creating a healthier you, one habit at a time.

How Can an Occupational Therapist Help Me with Nutrition and Lifestyle Improvements?

Client-centered approach

Your unique circumstances, values, and goals are the priority

Holistic perspective

Considering your physical, emotional, social, cultural, and personal contexts and environments

Individualized

Expert at developing individualized habits and routines to manage, maintain, and improve your health

Occupation-based

Occupations refer to the everyday activities that bring purpose to your life; they are activities you need, want, or are expected to do

"I have been working with Emily now as my coach for almost 2 months and I have had nothing but success with the progress that I have made thus far. I have had a history of falling back into bad habits both nutritionally and with fitness. Emily has been able to provide step-by-step, easy to follow tasks that I continue to work on and build off of, leading to some great changes in my diet and routines that now leave me more energized, feeling healthier and hopeful for what the future holds with continued work. Definitely check her out!"

R.C. 24 years old